I have a close friend who is suffering with the problem of stress. He was looking for the best treatment for overcoming his problem. Once while surfing I came across the book which consist of 101 best methods to get relief from the stress. I made my purchase through online and get this book on his birthday. He was really very happy and said that it is one of the valuable gift for him. He regularly started to follow the tips which are present over their. He seen excellent result just within a month. Now there is no very about how to relieve stress.